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Другие упражнения, созданные этим пользователем
Упражнение - Diamond passing (overlap and third man running)
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Execution
Player A plays to player B and overtakes player B. Player B plays to player C. Player C plays into the running path of player A. Player A finishes his action with a pass to player E and
a switch to position E.
Coaching
The guidelines outlined in the drill apply to overlapping: top speed and a running path close behind the player being overlapped. During play with the third man running, players B and C must delay the game if
necessary if player A is still in the process of overlapping.
Variations
- 'Single occupancy of position C.
- 'Change the direction of play (both feet).
- 'Specify the number of touches: direct passes for all actions.
Параметры упражнения
| Дисциплина спорта: | футбол |
| Возрастная категория: | Старший U15 U16 U17 U18 U19 |
| Этап: | Разминка Когнитивная часть Основная часть |
| Вид: | Группа |
| Время упражнений: | 4 минуты |
| Количество повторов: | 2 раза |
| Перерыв: | 30 секунд |
| Интенс.: | 30 - 50 % |
| Теги: | Overlapping Передачи и прием мяча Круговая |
| Инвентарь: | Мяч Фишка |
