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Другие упражнения, созданные этим пользователем
Упражнение - Diamond passing (overlap and third man running)
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Execution
Player A plays to player B and overtakes player B. Player B plays to player C. Player C plays into the running path of player A. Player A finishes his action with a pass to player E and
a switch to position E.

Coaching
The guidelines outlined in the drill apply to overlapping: top speed and a running path close behind the player being overlapped. During play with the third man running, players B and C must delay the game if
necessary if player A is still in the process of overlapping.

Variations

  • 'Single occupancy of position C.
  • 'Change the direction of play (both feet).
  • 'Specify the number of touches: direct passes for all actions.
Параметры упражнения
Дисциплина спорта: футбол
Возрастная категория: Старший U15 U16 U17 U18 U19
Этап: Разминка Когнитивная часть Основная часть
Вид: Группа
Время упражнений: 4 минуты
Количество повторов: 2 раза
Перерыв: 30 секунд
Интенс.: 30 - 50 %
Теги: Overlapping Передачи и прием мяча Круговая
Инвентарь: Мяч Фишка
Партнер —— Реклама ——
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