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Exercise - Małe gry 2x2, 3x3, 4x4, doskonalące odbiór piłki
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Małe gry w równowadze liczebnej, w których kładziemy nacisk na odbiór piłki po jej stracie.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | All |
Part: | Main part Motoric part |
Type: | Group |
Time of exercise: | 20 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 60 - 100 % |
Tags: | Small games 3x3 4x4 Tackling Passes and ball receptions Doubling |
Equipment: | ND |