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Exercise - Zabawy w parach z mocowaniem
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Zabawy w parach z mocowaniem.
1) wyrwij ogon(oznacznik)
2) wytrąć rywala z równowagi
3) przepchnij rywala bokiem
4) przepchnij wywala tyłem
5) ochroń piłkę
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | All |
| Part: | Warm-up part |
| Type: | Group |
| Time of exercise: | 15 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 0 - 100 % |
| Tags: | Strength |
| Equipment: | ND |
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