ProTrainUp License - Free for educational and non-commercial use.
Other exercises created by this user
Exercise - Biegi Mass 80%
Add to favorites
CZĘŚĆ MOTORYCZNA-BIEG MASS 80%
| DYSTANS 80% |
|
| 30sek | 1/2 |
| 132 | 66 |
| 132 | 66 |
| 132 | 66 |
| 124,8 | 62,4 |
| 124,8 | 62,4 |
| 120 | 60 |
| 117,6 | 58,8 |
| 117,6 | 58,8 |
| 117,6 | 58,8 |
| 115,2 | 57,6 |
| 115,2 | 57,6 |
| 115,2 | 57,6 |
| 115,2 | 57,6 |
| 115,2 | 57,6 |
| 112,8 | 56,4 |
| 110,4 | 55,2 |
| 110,4 | 55,2 |
| 98,4 | 49,2 |
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U19 |
| Part: | Motoric part |
| Type: | Individual |
| Time of exercise: | 10 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 0 - 100 % |
| Tags: | ND |
| Equipment: | ND |
Partner —— Advertisement ——
