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Exercise - BALL MASTERY CHALLENGE + LIFE KINETIC
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* ZAWODNICY WYKONUJĄ WSKAZANE PRZEZ TRENERA ELEMENTY BALL MASTERY + ELEMENTY LIFE KINETIC Z PIŁKAMI TENISOWYMI.
* ĆWICZENIA W PARACH (DWÓJKACH)
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U12 U17 |
Part: | Warm-up Warm-up part |
Type: | Group |
Time of exercise: | 12 minutes |
Number of repeats: | 1 times |
Break time: | 60 seconds |
Intens.: | 0 - 50 % |
Tags: | Technics Perception Feeling the ball Ball control Peripheral vision |
Equipment: | Ball Tennis balls |