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Exercise - BALL MASTERY CHALLENGE + LIFE KINETIC
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* ZAWODNICY WYKONUJĄ WSKAZANE PRZEZ TRENERA ELEMENTY BALL MASTERY + ELEMENTY LIFE KINETIC Z PIŁKAMI TENISOWYMI.
* ĆWICZENIA W PARACH (DWÓJKACH)
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U12 U17 |
| Part: | Warm-up Warm-up part |
| Type: | Group |
| Time of exercise: | 12 minutes |
| Number of repeats: | 1 times |
| Break time: | 60 seconds |
| Intens.: | 0 - 50 % |
| Tags: | Technics Perception Feeling the ball Ball control Peripheral vision |
| Equipment: | Ball Tennis balls |
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