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Exercise - ZABAWA DZIURA
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ZAWODNICY USTAWIENI W PARY TWARZA DO SIEBIE, STOJA W ROZKROKU
PIŁKA NA ZIEMI POMIEDZY NIMI
TRENER RZUCA HASŁA: REKA,KOLANO,KOSTKA ITD
NA SLOWO " PIŁKA" JAK NAJSZYBCIEJ UDERZAMY ZEBY ZALOZYC DZIURKE PARTNEROWI
Parameters of the exercise
Discipline of sport: | Football |
Age category: | All |
Part: | Cool-down part |
Type: | Individual |
Time of exercise: | 3 minutes |
Number of repeats: | 5 times |
Break time: | 0 seconds |
Intens.: | 0 - 40 % |
Tags: | ND |
Equipment: | Ball |