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Exercise - ZABAWA DZIURA
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ZAWODNICY USTAWIENI W PARY TWARZA DO SIEBIE, STOJA W ROZKROKU
PIŁKA NA ZIEMI POMIEDZY NIMI
TRENER RZUCA HASŁA: REKA,KOLANO,KOSTKA ITD
NA SLOWO " PIŁKA" JAK NAJSZYBCIEJ UDERZAMY ZEBY ZALOZYC DZIURKE PARTNEROWI
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | All |
| Part: | Cool-down part |
| Type: | Individual |
| Time of exercise: | 3 minutes |
| Number of repeats: | 5 times |
| Break time: | 0 seconds |
| Intens.: | 0 - 40 % |
| Tags: | ND |
| Equipment: | Ball |
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