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Exercise - Gra 5x5 z bramkarzami
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Gra dowolna 5x5 z bramkarzami
W przypadku strzelenia gola do 10 sekund,
po odbiorze bramka liczona x3.
W przypadku strzelenia gola do 10 sekund,
po odbiorze bramka liczona x3.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | All |
Part: | Main part |
Type: | Group |
Time of exercise: | 25 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 0 - 100 % |
Tags: | Team activities Group activities Transition phases |
Equipment: | ND |