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Exercise - Ćwiczenia z gumami
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Ćwiczenia jak na filmie.
Parameters of the exercise
Discipline of sport: Football
Age category: All
Part: Warm-up part Motoric part
Type: Individual Group
Time of exercise: 1 minute
Number of repeats: 8 times
Break time: 10 seconds
Intens.: 0 - 100 %
Tags: Strength Stabilisation
Equipment: ND
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