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Exercise - Ćwiczenia z gumami

Ćwiczenia jak na filmie.

Parameters of the exercise
Discipline of sport: Football
Category: No category
Age category: All
Time of exercise: 1 minute
Number of repeats: 8 times
Break time: 10 seconds
Intensity range: 0 - 100 %
Tags: Strength Stabilisation
Equipment: ND
Partner
baner