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Other exercises created by this user
Exercise - Gra 2x2
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Gra 2 x 2, z zachowaniem ruchów przeciwstawnych.
Rozpoczynamy od przekazania piłki przez gracza obrony graczowi ataku.
zaczynamy na pozycjach top lub 45
Parameters of the exercise
| Discipline of sport: | Basketball |
| Age category: | All |
| Part: | Main part |
| Type: | Group |
| Time of exercise: | 8 minutes |
| Number of repeats: | 3 times |
| Break time: | 120 seconds |
| Intens.: | 65 - 90 % |
| Tags: | Team activities Attacking |
| Equipment: | ND |
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