ProTrainUp License - Free for educational and non-commercial use.
Other exercises created by this user
Exercise - obrona zawodnika z piłką "2 x 1 zaskoczenie"
Add to favorites
X1 kryje O1 , O1 podaje do O2
X1 przebiega i zaskakuje O2
O2 podaje do O1
X1 przebiega i zaskakuje O1
Parameters of the exercise
Discipline of sport: | Basketball |
Age category: | U15 |
Part: | Main part |
Type: | Group |
Time of exercise: | 8 minutes |
Number of repeats: | 1 times |
Break time: | 60 seconds |
Intens.: | 65 - 80 % |
Tags: | Defense |
Equipment: | Ball |