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Exercise - Zestaw ćwiczeń funkjonalnych
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Każda wykonuje 2-3 serie ćwiczeń
Parameters of the exercise
Discipline of sport: | Basketball |
Age category: | All |
Part: | Warm-up part |
Type: | Individual |
Time of exercise: | 3 minutes |
Number of repeats: | 2 times |
Break time: | 0 seconds |
Intens.: | 0 - 100 % |
Tags: | Functional training |
Equipment: | ND |