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Exercise - 3-0 Badalona a,b,c
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A)
Wykorzystać najpierw r jedno z zagrań dwójkowych ( hand off, zasłona backdoor )
Trzeci zawodnik ma zachować odpowiedni spacing
Doskonalimy grę bez piłki
Parameters of the exercise
| Discipline of sport: | Basketball |
| Age category: | All |
| Part: | Warm-up part |
| Type: | Group |
| Time of exercise: | 5 minutes |
| Number of repeats: | 3 times |
| Break time: | 30 seconds |
| Intens.: | 40 - 70 % |
| Tags: | Technics Attacking |
| Equipment: | ND |
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