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Exercise - Obrona - złap rywala
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O1 stara się dotknąć O2
O3 postawa w obronie uniemożliwia O1 dotknięcie O2
Parameters of the exercise
Discipline of sport: | Basketball |
Age category: | All |
Part: | Main part |
Type: | Group |
Time of exercise: | 7 minutes |
Number of repeats: | 3 times |
Break time: | 58 seconds |
Intens.: | 60 - 80 % |
Tags: | Defense |
Equipment: | ND |