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Other exercises created by this user
Exercise - Obrona Krok obronny i dodatki od C
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X1, X2, X3 poruszają sie krokiem obronnym do boków boiska
- przy boku boiska dostają dodatkowe zadania od trenera np. step, nozyce, piwot, wyskok, dotknięcie rękoma parkietu
Parameters of the exercise
| Discipline of sport: | Basketball |
| Age category: | All |
| Part: | Main part |
| Type: | Group |
| Time of exercise: | 7 minutes |
| Number of repeats: | 1 times |
| Break time: | 60 seconds |
| Intens.: | 60 - 90 % |
| Tags: | Defense |
| Equipment: | ND |
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