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Exercise - Obrona Krok obronny i dodatki od C
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X1, X2, X3 poruszają sie krokiem obronnym do boków boiska

- przy boku boiska dostają dodatkowe zadania od trenera np. step, nozyce, piwot, wyskok, dotknięcie rękoma parkietu

Parameters of the exercise
Discipline of sport: Basketball
Age category: All
Part: Main part
Type: Group
Time of exercise: 7 minutes
Number of repeats: 1 times
Break time: 60 seconds
Intens.: 60 - 90 %
Tags: Defense
Equipment: ND
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