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Exercise - Gra 10 podań - każdy swego
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Gra 10 podań na odpowiedniej przestrzeni z założeniem każdy swego:
- Rękami
- Nogami
Gra na punkty lub na dodatkowe zadanie
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U13 U14 |
| Part: | Warm-up |
| Type: | Group |
| Time of exercise: | 10 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 0 - 80 % |
| Tags: | ND |
| Equipment: | ND |
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