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Exercise - Mała gra 2 na 2 do 3 na 3 z pojedynkiem 1 na 1w strefie ataku.
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Mała gra 2 na 2 do 3 na 3 z pojedynkiem 1 na 1w strefie ataku.
Pole gry w centrum 40 na 20 m , dodatkowo dwie strefy ok 10 m plus mała bramka. W centrum mała gra 2 na 2 lub 3 na 3 gdzie zawodnik po wejściu w strefę ataku ma zadanie " wejść " w drybling i zdobyć bramkę.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | Senior U9 |
| Part: | Main part |
| Type: | Individual Group |
| Time of exercise: | 3 minutes |
| Number of repeats: | 6 times |
| Break time: | 60 seconds |
| Intens.: | 0 - 100 % |
| Tags: | Individual activities Group activities Small games Attacking Defense 1x1 2x2 3x3 Dribble Endurance Ball control |
| Equipment: | ND |
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