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Other exercises created by this user
Exercise - Schemat podań , ćwiczenia ogólnorozwojowe.
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Schemat podań (kierunek podania P i L strona ) , ustawienie zawodników jak na grafice. Przejście za piłka po podaniu. Ćwiczenia ogólnorozwojowe + streczing dynamiczny.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | Senior U12 U13 U14 U15 U16 |
| Part: | Warm-up Warm-up part |
| Type: | Group |
| Time of exercise: | 8 minutes |
| Number of repeats: | 2 times |
| Break time: | 0 seconds |
| Intens.: | 0 - 100 % |
| Tags: | Group activities Passes and ball receptions Feeling the ball Ball control |
| Equipment: | ND |
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