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Other exercises created by this user
Exercise - Gra 7x7 ze strefami
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Gra w ustawieniu meczowym 1-2-3-1 –z zaleceniami modelu gry. W momencie posiadania piłki drużyna zajmuje wszystkie 3 strefy. Drużyna w obronie maksymalnie 2 strefy.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | All |
| Part: | Main part |
| Type: | Group |
| Time of exercise: | 10 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 0 - 100 % |
| Tags: | ND |
| Equipment: | ND |
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