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Exercise - SFG - rzut rożny I
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Przed wykonaniem rzutu rożnego zawodnik podnosi jedną rękę do góry dając znak, że będziemy rozgrywać rzut rożny według wariantu I
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U11 |
Part: | Cool-down part |
Type: | Group |
Time of exercise: | 15 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 50 - 60 % |
Tags: | Group activities Set pieces Man-To-Man Coverage |
Equipment: | Ball |