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Other exercises created by this user
Exercise - Rozgrzewka z techniką podań ("Y") z bramkarzami
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Podania po literze Y raz w jedną raz w drugą stronę. Przebiegając wykonujemy ćw. ogólnorozwojowe.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | All |
| Part: | Warm-up part Main part |
| Type: | Group |
| Time of exercise: | 12 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 20 - 60 % |
| Tags: | Passes and ball receptions Feeling the ball |
| Equipment: | Ball Marking cone Coordination ladder |
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