Exercise - Szukanie przestrzeni - rozgrzewka
Players divided for two groups on two independent pools (20 m x 20 m. each one). On every pool we have 2 groups of four players
Blue group has a task dribbling across the pool, white team has a task making a passes along the pool to delivery a ball from point A to B and reverse. The teams are disturbing each others what makes them thinking and looking for a space.
Parameters of the exercise
|Time of exercise:||12 minutes|
|Intensity range:||0 - 100 %|
|Tags:||Group activities Dribble|