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Other exercises created by this user
Exercise - Gra 6 x 3, odbiór po stracie
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Gra 6 x 3. Zawodnicy w ataku są w przewadze i grają na utrzymanie. Po stracie ich zadaniem jest jak najszybciej doskoczyć i odebrać piłkę.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U10 U11 U12 |
| Part: | Main part |
| Type: | Group |
| Time of exercise: | 15 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 40 - 70 % |
| Tags: | Negative transfer |
| Equipment: | Ball Bib Marking cone |
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