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Exercise - Beep test
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Bieg wahadłowy na odcinku 20m. Na sygnał nawrót i bieg w drugą stronę
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | All |
| Part: | ND |
| Type: | ND |
| Time of exercise: | 10 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 95 - 100 % |
| Tags: | ND |
| Equipment: | ND |
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