Sport

Football
Intens.

0 - 100 %
Time of exercise

8 min
Popul.

0
93/2019
Sezon 2019/2020
Sport

Football
Intens.

40 - 60 %
Time of exercise

71 min
Popul.

1
Motoryka
No category
Sport

Football
Intens.

70 - 100 %
Time of exercise

10 min
Popul.

15
SFG ofensywa II
Taktyka > Fragment gry
Sport

Football
Intens.

50 - 65 %
Time of exercise

10 min
Popul.

18
SFG - ofensywa
Taktyka > Fragment gry
Sport

Football
Intens.

50 - 70 %
Time of exercise

10 min
Popul.

16
SFG - defensywa
Taktyka > Fragment gry
Sport

Football
Intens.

50 - 60 %
Time of exercise

10 min
Popul.

14
Sport

Football
Intens.

100 - 100 %
Time of exercise

15 min
Popul.

27
Sport

Football
Intens.

100 - 100 %
Time of exercise

15 min
Popul.

22
Sport

Football
Intens.

100 - 100 %
Time of exercise

8 min
Popul.

20
Sport

Football
Intens.

100 - 100 %
Time of exercise

7 min
Popul.

25
Sport

Football
Intens.

75 - 90 %
Time of exercise

2 min
Popul.

22
Sport

Football
Intens.

0 - 100 %
Time of exercise

2 min
Popul.

23
Sport

Football
Intens.

60 - 80 %
Time of exercise

15 min
Popul.

51
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

72
Sport

Football
Intens.

60 - 95 %
Time of exercise

8 min
Popul.

92
Sport

Football
Intens.

20 - 60 %
Time of exercise

12 min
Popul.

84
92/2019
Sezon 2019/2020
Sport

Football
Intens.

40 - 60 %
Time of exercise

77 min
Popul.

56
Rozgrzewka - podanie zwrotne 2
Technika > Część ukierunkowana
Sport

Football
Intens.

50 - 80 %
Time of exercise

10 min
Popul.

75
ZA na dwie bramki z podaniem w...
Technika > Część ukierunkowana
Sport

Football
Intens.

60 - 80 %
Time of exercise

15 min
Popul.

67
BA z pod. zwrotnym z zakończe...
Taktyka > Techniczno - taktyczne
Sport

Football
Intens.

60 - 80 %
Time of exercise

15 min
Popul.

60
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

73
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

84
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

80
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

74
Sport

Football
Intens.

75 - 85 %
Time of exercise

1 min
Popul.

99
91/2019
Sezon 2019/2020
Sport

Football
Intens.

50 - 70 %
Time of exercise

58 min
Popul.

100
Gry 3x3
No category
Sport

Football
Intens.

100 - 100 %
Time of exercise

10 min
Popul.

103
Stacje 1x1
Prowadzenie piłki > Część główna
Sport

Football
Intens.

100 - 100 %
Time of exercise

10 min
Popul.

110
Żonglerka o poprzeczkę
Technika > Część ukierunkowana
Sport

Football
Intens.

35 - 50 %
Time of exercise

10 min
Popul.

102
Podania zwrotne w schemacie
Technika > Część ukierunkowana
Sport

Football
Intens.

50 - 65 %
Time of exercise

5 min
Popul.

119
Rozbieganie + ogólnorozwój
Motoryka > Część wstepna
Sport

Football
Intens.

40 - 60 %
Time of exercise

25 min
Popul.

110
Zabawa HR
No category
Sport

Football
Intens.

75 - 90 %
Time of exercise

6 min
Popul.

102
Sport

Football
Intens.

50 - 60 %
Time of exercise

12 min
Popul.

95
Sport

Football
Intens.

20 - 50 %
Time of exercise

30 min
Popul.

134
Sport

Football
Intens.

20 - 50 %
Time of exercise

20 min
Popul.

117
Sport

Football
Intens.

20 - 60 %
Time of exercise

20 min
Popul.

160
Sport

Football
Intens.

65 - 75 %
Time of exercise

5 min
Popul.

121
Sport

Football
Intens.

65 - 80 %
Time of exercise

6 min
Popul.

114
Sport

Football
Intens.

60 - 75 %
Time of exercise

4 min
Popul.

117
Sport

Football
Intens.

60 - 75 %
Time of exercise

4 min
Popul.

122
Sport

Football
Intens.

60 - 75 %
Time of exercise

4 min
Popul.

121
Sport

Football
Intens.

80 - 100 %
Time of exercise

10 min
Popul.

181
Sport

Football
Intens.

40 - 90 %
Time of exercise

20 min
Popul.

198
cz wstępna 1
faza przejścia z obrony do ataku
Sport

Football
Intens.

45 - 100 %
Time of exercise

15 min
Popul.

246
Sport

Football
Intens.

80 - 90 %
Time of exercise

3 min
Popul.

192
Sport

Football
Intens.

0 - 60 %
Time of exercise

1 min
Popul.

197
«Сбор грибочков»
Подвижные игры
Sport

Football
Intens.

0 - 100 %
Time of exercise

5 min
Popul.

225
Sport

Football
Intens.

70 - 75 %
Time of exercise

1 min
Popul.

231
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

178
Sport

Football
Intens.

60 - 75 %
Time of exercise

8 min
Popul.

215