Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

0
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

0
Sport

Football
Intens.

60 - 100 %
Time of exercise

15 min
Popul.

6
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

3
Sport

Football
Intens.

60 - 100 %
Time of exercise

15 min
Popul.

3
Sport

Football
Intens.

55 - 100 %
Time of exercise

6 min
Popul.

1
Sport

Football
Intens.

60 - 100 %
Time of exercise

26 min
Popul.

2
Sport

Football
Intens.

40 - 80 %
Time of exercise

10 min
Popul.

9
Sport

Football
Intens.

60 - 100 %
Time of exercise

8 min
Popul.

5
gra 3x1
No category
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

4
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

5
46/2020
Sezon 2019/2020
Sport

Football
Intens.

30 - 40 %
Time of exercise

58 min
Popul.

4
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

8
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

5
Sport

Football
Intens.

60 - 100 %
Time of exercise

10 min
Popul.

10
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

4
Sport

Football
Intens.

30 - 95 %
Time of exercise

15 min
Popul.

13
Sport

Football
Intens.

40 - 100 %
Time of exercise

10 min
Popul.

12
Sport

Football
Intens.

40 - 100 %
Time of exercise

15 min
Popul.

8
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

6
gra 4x4
No category
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

8
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

6
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

11
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

16
Prowadzenie piłki w formie roz...
Technika > Prowadzenie piłki
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

28
Sport

Football
Intens.

50 - 100 %
Time of exercise

7 min
Popul.

13
“Strażnik mostu”
Technika > Podania/przyjęcia
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

7
Sport

Football
Intens.

0 - 100 %
Time of exercise

5 min
Popul.

9
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

12
Sport

Football
Intens.

50 - 100 %
Time of exercise

5 min
Popul.

14
Sport

Football
Intens.

50 - 60 %
Time of exercise

57 min
Popul.

11
Sport

Football
Intens.

65 - 100 %
Time of exercise

15 min
Popul.

12
Sport

Football
Intens.

40 - 80 %
Time of exercise

6 min
Popul.

25
Sport

Football
Intens.

60 - 100 %
Time of exercise

10 min
Popul.

9
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

12
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

7
BEEP TEST
No category
Sport

Football
Intens.

0 - 100 %
Time of exercise

30 min
Popul.

6
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

19
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

21
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

12
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

18
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

9
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

15
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

19
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

11
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

16
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

10
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

8
Gwiazda
No category
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

9
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

20