Sport

Basketball
Intens.

50 - 70 %
Time of exercise

20 min
Popul.

1
Sport

Football
Intens.

40 - 80 %
Time of exercise

8 min
Popul.

5
Sport

Football
Intens.

60 - 100 %
Time of exercise

20 min
Popul.

4
Sport

Football
Intens.

70 - 90 %
Time of exercise

20 min
Popul.

1
Sport

Football
Intens.

50 - 100 %
Time of exercise

15 min
Popul.

12
Sport

Football
Intens.

70 - 100 %
Time of exercise

15 min
Popul.

26
Sport

Football
Intens.

60 - 85 %
Time of exercise

15 min
Popul.

22
Sport

Football
Intens.

0 - 70 %
Time of exercise

15 min
Popul.

17
Sport

Basketball
Intens.

60 - 80 %
Time of exercise

15 min
Popul.

2
Sport

Basketball
Intens.

60 - 80 %
Time of exercise

12 min
Popul.

2
Sport

Basketball
Intens.

100 - 100 %
Time of exercise

20 min
Popul.

1
Sport

Basketball
Intens.

60 - 80 %
Time of exercise

10 min
Popul.

2
Sport

Football
Intens.

80 - 100 %
Time of exercise

10 min
Popul.

16
Sport

Football
Intens.

0 - 100 %
Time of exercise

25 min
Popul.

12
Sport

Basketball
Intens.

50 - 100 %
Time of exercise

12 min
Popul.

0
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

6
Sport

Basketball
Intens.

0 - 50 %
Time of exercise

3 min
Popul.

0
Sport

Basketball
Intens.

50 - 70 %
Time of exercise

22 min
Popul.

1
Sport

Football
Intens.

75 - 100 %
Time of exercise

15 min
Popul.

17
Sport

Football
Intens.

70 - 100 %
Time of exercise

15 min
Popul.

13
Sport

Futsal
Intens.

0 - 80 %
Time of exercise

10 min
Popul.

4
Sport

Futsal
Intens.

0 - 80 %
Time of exercise

10 min
Popul.

2
Sport

Football
Intens.

40 - 100 %
Time of exercise

10 min
Popul.

26
Sport

Football
Intens.

0 - 70 %
Time of exercise

12 min
Popul.

26
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

1
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

38
Sport

Football
Intens.

80 - 100 %
Time of exercise

25 min
Popul.

20
Sport

Basketball
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

0
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

29
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

25
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

41
Sport

Football
Intens.

75 - 100 %
Time of exercise

15 min
Popul.

16
Sport

Football
Intens.

40 - 80 %
Time of exercise

15 min
Popul.

34
Sport

Football
Intens.

60 - 85 %
Time of exercise

15 min
Popul.

27
Sport

Basketball
Intens.

0 - 45 %
Time of exercise

3 min
Popul.

2
Sport

Football
Intens.

50 - 100 %
Time of exercise

13 min
Popul.

9
Sport

Basketball
Intens.

90 - 100 %
Time of exercise

15 min
Popul.

1
Sport

Basketball
Intens.

70 - 90 %
Time of exercise

10 min
Popul.

3
Sport

Football
Intens.

50 - 100 %
Time of exercise

12 min
Popul.

15
Sport

Basketball
Intens.

80 - 90 %
Time of exercise

10 min
Popul.

4
Sport

Basketball
Intens.

90 - 100 %
Time of exercise

10 min
Popul.

1
Sport

Football
Intens.

40 - 100 %
Time of exercise

15 min
Popul.

24
Sport

Football
Intens.

0 - 100 %
Time of exercise

12 min
Popul.

27
Sport

Football
Intens.

0 - 100 %
Time of exercise

12 min
Popul.

18
Sport

Football
Intens.

0 - 100 %
Time of exercise

12 min
Popul.

16
Sport

Football
Intens.

0 - 85 %
Time of exercise

15 min
Popul.

17
WARM UP INTER
TRENINGI INDIWIDUALNE
Sport

Football
Intens.

0 - 65 %
Time of exercise

20 min
Popul.

17
Sport

Football
Intens.

0 - 50 %
Time of exercise

6 min
Popul.

18
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

13
WARM UP ARSENAL II
TRENINGI INDIWIDUALNE
Sport

Football
Intens.

0 - 90 %
Time of exercise

12 min
Popul.

13